Dance and Fitness Classes

adult fitness classes

Nov 29, 2015 |
The training methods used in some dance fitness studios are generally based on tradition and may not sufficiently help prepare dancers to undertake higher and more demanding types of performances. ... Read more

Fitness Classes Leeds

What better ways than trampolines to get fitness benefits! Sports are the best way to remain fit, and this is where you would love the exercise of bouncing off the walls. You are going to savour ... Read more

Martial arts for ladies

Feb 13, 2017 |
Our fantastic Ladies only programme helps all ladies achieve so many of their personal goals but they also create friends along the way. We will definitely improve your lifestyle! Lose Weight, Tone Up ... Read more